Merhaba From Türkiye 👋
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İf you are my regular reader you should probably familiar with my labneh cheese recipe. You may already know (or tried-maybe) my latest Labneh souffle cheesecake with spicy warm honey fig.
What about my fave dessert ever; Three tone Labneh "Cheese" Chocolate mousse . Or simply delicious Yogurt "Cheese" Souffle Cake.
Well yes..İ am using labneh a lot daily not even for dessert but also for soup and other cooks.
What is labneh cheese? it's yogurt that has been strained to remove its whey, resulting in a thicker consistency than unstrained yogurt. Due to the straining process to remove excess whey, even non-fat varieties of strained yogurt are much thicker, richer, and creamier than yogurts that have not been strained.
Fresh labneh, made from yogurt with live or active cultures are a very healthy food that contain probiotics, that enhance the immune system, lower cholesterol, aid in digestion, protect against constipation, protect against diarrhea, improve lactose digestibility.
Labneh is like yogurt is an excellent source of protein, casein, whey, beneficial fats, carbohydrates, as well as vitimins and minerals (B12, Calcium, Phosphorus and Riboflavin.) Labneh has less lactose and sugar than regular yogurt.