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It is no doubt that garlic is ancient medicine. Imagine if it mixes with yogurt, what will happen? We can maintain our health by consuming a bowl of garlic yogurt in our daily diet.
In the days when modern medicine was not available, people used garlic for many years to protect their health. This method, which is traditional in many regions where modern medicine still does not reach, continues to be applied. It is consumed both its green stems also the dried clove.
Garlic taken with yogurt can be consumed more easily and facilitates digestion. And here some of the benefits:
1. If you have an appetite problem, one serving of garlic yogurt a day will increase your appetite.
2. It provides a great benefit to the problem of high blood pressure.
3. It contributes to the rapid healing of wounds formed after surgery and for various reasons.
4. It has been used successfully for many years in the treatment of dysentery and typhoid diseases.
5. When used for vascular occlusion, surprisingly; gives positive results in a short time.
6. 'Oleum Allincine' garlic oil was discovered by scientists J. Cavallit and J.
7. It is against cancer and arteriosclerosis, which is the most frightening disease in the world.
8. In Sweden, one of the European countries, children eat garlic before going to school; this protects them against polio.
9. By making an antibiotic effect, it strengthens the immune system of our body. It is very effective against viruses and bacteria.
10. It is a very effective fighter against epidemics, cold sores, parasites, and intestinal worms.
11. It dries out inflammation in the body and increases sexual power.
12. Makes the sound beautiful, prevents constipation.
13. Helps you stay young, stops hair loss, delays hair graying.
14. It optimizes the cholesterol level in the blood. Studies have shown that the cholesterol level in the blood decreases in a short time after using garlic.
15. Regularly consuming garlic, due to its blood-thinning properties; The risk of heart attack and vascular occlusion is considerably lower.
16. Flies and mosquitoes cannot harm those who regularly consume garlic.
17.Scientific research has proven that garlic reduces blood sugar levels.
18. It removes the phlegm accumulated in your lungs, it provides a great benefit to bronchitis.
19. It allows the gases in the stomach and intestines to be expelled easily.
20. In order to get all these benefits, we need to consume 2 cloves of garlic a day.
So, today I will share with you how to make this amazing garlic yogurt sauce or sarımsaklı yoğurt in Turkish.
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