Selam everybody............
Merhaba from Türkiye 👋
Tongue meat is rich in calories and fatty acids, as well as zinc, iron, choline, and vitamin B12. ... Folate is the vitamin in organ meats considered beneficial for fertility and for helping avoid fetal defects in a baby, such as spina bifida and heart problems
So if you want to try this recipe, you should have a pre-cooked beef tongue. How to cook/prepare beef( ox) tongue see this link here
I cooked beef tongue so many times, at least twice or three times in a month. My family enjoy it as well, especially this oven roasted beef tongue. The spices so simple and once you have precooked tongue in your fridge, you are ready to go with any recipes using this delicious beef tongue.
You can check my previous Indonesian style Braised Beef tongue / Bistik Lidah sapi.